If you want to feel good throughout the day, you should eat a healthy meal half an hour after you get up. Most nutrition specialists advise us to do so. This breakfast omelet recipe is easy to prepare and it will keep you full and energized for the next hours.
You will also love this breakfast recipe if you want to lose weight because it’s both nutritious and delicious. It’s unlikely that you’ll crave for something sweet afterward, but if you do, try some fresh pineapple 2 hours after eating breakfast. Just these simple morning routine tricks will make you feel and look a lot better!