A great, nutritious breakfast smoothie must have one key ingredient: quail eggs. They’re nutritious, delicious and basically a super-food. If you’re the type of person that doesn’t have time to cook breakfast, this quail egg breakfast smoothie recipe is the perfect choice for you.
Because this smoothie recipe is very rich in nutrients, we advise you to consume it only in the morning. After a good night’s sleep – and thus, several hours of fasting – you need to give your body fast-absorbing nutrients and water. Fuel for the day. Luckily for you, we have the perfect recipe to start the day!