Quail Egg & Mango Breakfast Smoothie

mango breakfast smoothie with quail eggs

Our mango breakfast smoothie is the way to go when you wake up. Your body needs fuel, both liquid, and solid, to function properly. After 7-8 hours of fasting, you need to start off your day the right way. Because some of us wake up tired, we’ve come up with this fast and delicious fruit smoothie. It’s packed with valuable nutrients, which is always a good thing, and because of the many benefits of mangoes, it helps to strengthen your immunity against Covid-19 and other illnesses!

You can whip up this low-fat breakfast smoothie in no time. According to our experience, this quail egg smoothie takes about 2 minutes to prepare. Use mango with other soft fruits for a great taste and add some oats for a slow but steady release of energy.

Read More0

Low Carb Deviled Quail Eggs – Done In 4 Easy Steps

Low Carb Deviled Quail Eggs

Low carb deviled quail eggs are a great choice as an appetizer all year round. Partly because they’re absolutely delicious and are very easy to make. What makes people obsessed with healthy-eating shy away from them is the high amount of fats and carbs. Luckily for all of us, deviled eggs are very versatile. This is why we want to share with you this recipe.

This particular low carb deviled quail eggs recipe is a wonderful and healthy appetizer. It’s also keto-friendly. While the classic version of this recipe calls for mayonnaise, we won’t use it. Classic deviled eggs are an actual caloric bomb. So, if you’re on a diet, the classic version of the recipe will completely sabotage your efforts. Therefore, we took the freedom to make a few adjustments here and there. This way, you can continue to lose weight and respect the keto diet.

Read More0

Keto Chocolate Cake With Quail Eggs

Keto Chocolate Cake With Quail Eggs

Desserts make life more delicious. Everybody loves a good dessert. This week we’ve prepared a very chocolaty treat for you. What’s amazing about it is that it’s so diet-friendly. We decided to make a keto chocolate cake with quail eggs.

Not to brag, but we are quite confident this is the best chocolate cake you will ever make, keto diet aside. Whether you’re looking for a cake recipe for a birthday or simply as a treat, look no further than this one. It’s also really easy to make, considering how complicated most cakes can be. This particular keto dessert recipe calls for zero wheat flour. Basically it calls for no flour at all. Yes, it’s almost too good to be true!

Read More0

Gordon Ramsay’s Brownie Recipe With Quail Eggs

Gordon Ramsay's Brownie Recipe

We’re back with another delicious quail egg celebrity recipe. We warn you! It’s not diet-friendly! This time, we wanted to bake something. An indulgent sweet that no one can screw up: Gordon Ramsay’s brownie recipe! This week’s celebrity favorite has the signature of none other than the world-famous chef Gordon Ramsay. Before we begin with our delicious cake, let’s learn a little more about this week’s famous coof.

Gordon James Ramsay was born on 8 November 1966, according to his Wikipedia page.  He is a British chef, restaurateur, writer, and television personality. His restaurants have been awarded an impressive 16 Michelin stars! His signature restaurant is Restaurant Gordon Ramsay in Chelsea, London. If you’re ever in London, make sure to drop by and eat something!

Read More0

French-Inspired Bacon And Leek Quail Egg Quiche

Bacon and Leek Quail Egg Quiche

If you have an upcoming special event, our bacon and leek quail egg quiche recipe should do the trick! We all like to celebrate in style, though nothing beats home-made food, especially when it’s incredibly tasty!

Special events should be marked by delectable bites. And what better way to celebrate these events than by turning to our French brothers and sisters for inspiration? Fortunately, this deep-dish quail egg quiche will take culinary decadence to a whole new height!

Read More0

Shakshuka With Feta Cheese And Quail Eggs

Shakshuka With Feta Cheese And Quail Eggs

If you’re looking for a delicious and hearty dinner recipe, then our Shakshuka with feta cheese And quail eggs is the answer! This North-African recipe gives major exotic vibes. It’s truthfully a wonderful culinary experience, even more so if you’re not familiar with this type of cuisine.

Before we get into it, let’s talk a little about what Shakshuka is. Basically, it’s a dish that consists of poached quail eggs, except not in water. You poach them in tomato sauce. Since this is an exotic recipe, the tomato sauce will have a lot of goodies: onions, peppers, cumin, and paprika. Yep, that’s right. There’s a lot of warmth to it!

Read More0

Keto Quail Egg Quiche – A Diet-Friendly And Delicious Recipe

Keto Quail Egg Quiche

The newest health obsession this decade seems to be the keto diet. And for good reason too! It’s healthy and sustainable. That’s why we created this delicious keto quail egg quiche. It’s suitable for everyone who wants a healthy meal, not only for those who are on the keto diet! After all, not everyone wants to be in ketosis, although they should. It helps you lose weight, stay fit, and keeps you healthy. Granted, taking your health seriously is a very good thing.

Here at QuailEgg.Recipes we like to take care of ourselves and our silhouettes as well. However, eating bland foods is not very exciting. That’s why we’ve created this website, to share our passion for good and healthy food with the world! This particular recipe allows you to prepare an absolutely delicious, savory, and healthy meal. It’s fluffy, has incredible texture, and to top it off, it has bacon! Yummy!

Read More0

Keto Creme Brulee With Quail Eggs Recipe

Keto Creme Brulee With Quail Eggs

This French culinary wonder – creme brulee – is a delicious dessert a lot of people love. After all, who doesn’t love a good, traditional custard cream? Well, our keto creme brulee with quail eggs is just as exquisite in texture and flavor as the original recipe, which is why we tried it and decided to share it with you guys. This way, you can enjoy the wonders of French desserts without worrying about your keto diet or health.

As we said before, custards tend to be a little bit on the unhealthy side because they are rich in fats and carbs, which is why many people avoid them altogether. Luckily, this recipe is low in carbs and 100% sugar-free! It’s basically the classic creme brulee turned keto! And without all the sugar, you can rest assured that your ketosis won’t be affected.

Read More0

Quail Eggs – Can You Have Them On Your Keto Diet?

Eat quail eggs on keto with avocados and ham

In a way, keto is the modern-day, upgraded, updated, embellished Atkins diet most of us have heard about at some point. What’s better about it is that keto is sustainable in the long run. But can you eat quail eggs on keto? Before we dive into this, let’s clarify some details about this diet trend that has become a lifestyle for so many people who are ready to swear by it.

In a nutshell, keto, short for ketogenic, is a type of low-carb diet, where you get more calories from fat and protein than you get from carbohydrates. Eating this way tricks the body into thinking it’s running low on sugar.

Read More0

Kim Kardashian’s Blueberry Oatmeal Pancakes Recipe

Kim Kardashian's Blueberry Oatmeal Pancakes Recipe

Kim Kardashian’s blueberry oatmeal pancakes recipe is our celebrity-favorite recipe this week! Before we get right to it, we want to talk a little about our celebrity-of-the-week.

At this point, everyone on the planet has heard about the Kardashians. After all, they are insanely popular. However, despite the lifestyle they sell, true fans are aware of another talent of theirs. Besides the ton of glamour and influence, this Kardashian sister also has an exquisite taste for delicious food.

Read More0