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Beyonce's Guacamole Recipe

Beyonce's Guacamole Recipe

This is a fairly easy recipe to make. I chose to add some boiled quail eggs to make it more satiating.
5 from 1 vote
Prep Time 15 mins
Cook Time 3 mins
Course Appetizer, Snack
Cuisine American
Servings 4
Calories 215.41 kcal

Ingredients
 
 

  • 10 quail eggs boiled
  • 2 avocados ripe
  • 1 clove garlic crushed
  • 1 onion chopped
  • 1 tomato chopped
  • tbsp lime juice freshly squeezed
  • salt
  • pepper

Instructions
 

  • Start by boiling the quail eggs for 3 minutes. As soon as they’re done, place them in cool water and peel them.
  • Wash the avocados. Then, cut them in half. Separate the two halves by exposing the seed. Remove the seed and scoop out the flesh in a medium-sized bowl. Mash them roughly.
  • Add over the avocado 1 ½ tablespoons of lime juice. This will stop the avocado from oxidation while you continue with the guacamole.
  • Finely chop the onion and tomato. Be sure not to waste the tomato juice as you chop it. Add everything to the bowl and mix until you get a smooth paste. Then, add the quail eggs and give it a gentle whirl with a spoon. Add salt and pepper, to taste.
  • Refrigerate for 20 minutes. Serve with tortilla chips or toast.

Nutrition

Calories: 215.41kcalCarbohydrates: 13.15gProtein: 5.59gFat: 17.33gSaturated Fat: 2.96gCholesterol: 189.9mgSodium: 41.64mgPotassium: 639.74mgFiber: 7.61gSugar: 2.83gVitamin A: 528.48IUVitamin C: 18.22mgCalcium: 38.01mgIron: 1.53mg
Keyword Beyonce's guacamole
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